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leaf peeper

2007-06-19 20:14:52

It's that time of year again. The days are getting shorter, the nights are getting a bit chilly, and the leaves are starting to change color. Starting in October and usually lasting for about six weeks, leaves will be changing to red, orange, yellow, brown, and other hues too numerous to mention. Whether you're a seasoned "leaf peeper" or planning your first fall foliage tour, the questions are the same. Where do you find the most vibrant colors? Which scenic highways and byways provide the best opportunities for your viewing pleasure? Where are the best places to see the show? The best places to see brilliant autumn colors and awe-inspiring mountain vistas are right here, in the western mountains of North Carolina. The hills and mountains in and around Asheville are world-renown for their "fall color show". This area is consistently ranked high on "Best Places to Visit" lists because of it's natural beauty and southern charm. Many believe that autumn is the best time to be here. The Blue Ridge Parkway is a perennial favorite. Breath-taking panoramas and leaf-carpeted forests are abundant in this timeless oasis. But, if you're the one driving, keep your eyes on the road. The stunningly beautiful sights along this drive can be a big distraction. And, at those elevations, you do not want to run off the road. Stop at the designated "scenic overlooks" to take your turn gazing, or switch drivers occasionally if you can. During leaf season the Blue Ridge Parkway can become a little crowded. If you want to get off the beaten path you might consider the drive through Hickory Nut Gorge, or The Pacolet River Scenic Byway. In early October the leaves start to change in the higher elevations along the parkway, beginning around Mount Mitchell, the highest peak east of the Mississippi River. Along the parkway you'll find campgrounds, picnic areas, trails, waterfalls, and recreation areas. The parkway also passes right through Asheville, so there is a wide range of exciting tourist destinations and shopping nearby. Popular destinations north of Asheville include Grandfather Mountain and Linville Falls along US 221 near Boone, Craggy Gardens on the Parkway, and Roan Mountain, on the Tennessee border. To the west you can raft down Nantahala River, see the highest dam this side of the Rockies at Fontana Lake, or hike up Cold Mountain, made famous by the book and movie of the same name. Also west of Asheville are the towns of Cherokee and Maggie Valley, offering a diverse range of native crafts and eclectic shops. To the southeast, near Hendersonville, you'll find Lake Lure, (where Dirty Dancing was filmed), and Chimney Rock Park,which Boasts one of the highest waterfalls in the state, at 404 feet.. And southwest of Asheville, near Brevard, are several popular diversions such as Dupont State Forest, Looking Glass Falls, and the Forest Discovery Center at the Cradle of Forestry Historic Site. Closer to Asheville, colorful views abound at Mount Pisgah or Graveyard Fields along the parkway. Magnificent views and aesthetically pleasing architecture combine at Biltmore House and Grove Park Inn. To see a wide variety of native foliage up close, stop in at the North Carolina Arboretum, just off the parkway at mile marker 393 or The Botanical Gardens of Asheville, near UNCA. Driving through is a good way to see lots of color, but you may get more out of it if you immerse yourself fully in the experience. As mentioned earlier, you could take a hike or go rafting under the multi-colored canopies. You might enjoy a scenic train ride on The Great Smoky Mountain Railroad in Dillsboro, or if you want a completely different perspective, you might find consider flying above it all in a hot-air balloon. Remember you may have to book most of these excursions in advance. If you plan an overnight visit, remember that local lodging becomes quite crowded as well. Consider making reservations in advance or planning your trips for Sunday through Thursday, if possible. You might even want to stay at places a bit farther away from the more frequented routes. Items you may want to bring along include a warm jacket, a camera, extra food, drinks, a cooler, a map, a cellphone, and maybe binoculars. And remember to top off your gas tank occasionally. The North Carolina mountains are definitely the place you want to be when the leaves are changing. But be warned, once here, you may never want to leave. Article Source: http://www.articleblender.com

James Rice is a lifelong resident of western North Carolina. Visit Leaf Links for links to resources with more detailed fall foliage information, including more scenic drives and destinations. Also try the NCmountainfun.com home page for more area attractions.


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Biology

2007-06-09 16:41:38

Escherichia coli Tree fern
Goliath beetle Gazelle

Biology studies the variety of life (clockwise from top-left) E. coli, tree fern, gazelle, Goliath beetle

Biology (from Greek: ????, bio, "life"; and ?????, logos, "knowledge") is the study of life. It contains such topics as classifying the various forms of organisms, how species come into existence, and the interactions they have with each other and with the natural environment. Biology encompasses a broad spectrum of academic fields that are often viewed as independent disciplines. However, together they address phenomena related to living organisms (biological phenomena) over a wide range of disciplines, many of which, for example, botany, zoology, and medicine are considered ancient fields of study. Biology as a unified science was first developed in the nineteenth century, as scientists discovered that all living things shared certain fundamental characteristics and were best studied as a whole. Over a million papers are published annually in a wide array of biology and medicine journals,[1] and biology is a standard subject of instruction at schools and universities around the world. As such a vast field, biology is divided into a number of disciplines. The old divisions by type of organism remains with subjects such as botany encompassing the study of plants, zoology with the study of animals, and microbiology as the study of microorganisms. The field may also be divided based on the scale at which it is studied: biochemistry examines the fundamental chemistry of life; cellular biology examines the basic building block of all life, the cell; Physiology examines the mechanical and physical functions of an organism; and ecology examines how various organisms interrelate. Applied fields of biology such as medicine are more complex and involve many specialized sub-disciplines.
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Classical forms

2007-06-09 16:40:23

Biography
, Ancient Greeks developed the biographical tradition which we have inherited, although until the 5th century AD, when the word 'biographia' first appears, in Damascius' Life of Isodorus, biographical pieces were called simply "lives" (????: "bioi"). It is quite likely that the Greeks were drawing on a pre-existing eastern tradition; certainly Herodotus' Histories contains more detailed biographical information on Persian kings and subjects than on anyone else, implying he had a Persian source for it. The earliest surviving pieces which we would identify as biographical are Isocrates' Life of Evagoras and Xenophon's Life of Agesilaos, both from the fifth century BC. Both identified themselves as encomia, or works of praise, and that biography was regarded as a discrete entity from historiography is evidenced by the fact that Xenophon treated King Agesilaos of Sparta twice in his works, once in the above-mentioned encomium and once in his Greek History; evidently the two genres were conceived as making different demands of authors who enrolled in them. Xenophon could present his Cyropaedia, an account of the childhood of the Persian King Cyrus the Great now regarded as so fabulous that it falls rather into a novelistic tradition than a biographical one, as a serious work, without any disclaimers or caveats. Whereas Thucydides set the benchmark for a historiographical tradition comprising 'conclusions ... drawn from proofs quoted ... [which] may safely be relied upon' (Thuc. 1.21), and offering little explicit judgement on the men with whom he dealt, biographers were quite often more concerned with drawing a moral point from their investigations of their subjects. Parallel Lives by Plutarch, a Greek writing under the Roman empire, is a series of short biographies of eminent men, ancient and contemporary, arranged in pairs comprising one Greek, one Roman, in order that a broad educative point might be extraced from the comparison (for example Mark Anthony and Demetrius were paradigms of tyranny, Lysander and Sulla examples of great men degenerating into blood-thirsty corruption). However, although their moralising approach is not in fashion in the current intellectual climate, Greek biographies still have much to offer the modern reader, and for the most part it is reasonable to assume that while authors may have suppressed details which did not fall in with the general theme which they wished to convey, they are unlikely to have fabricated much. Not least, they were instrumental in developing the modern idea of the person. The traditional Greek attitude to individuals was to 'reduce them to types'; the Peripatetic tradition records various categories into which men might fall: the flatterer, the superstitious man and so on. Greek rhetorical handbooks give advice on 'ethopoia', that is creating a character, one of a recognised type, to win favour in the law courts. The biographical tradition does draw on these types, but it also gives explicit recognition to the importance of individual ideosyncrasies in defining a man, and places the emphasis firmly on a man's personality rather than merely listing his accomplishments. As Plutarch says in the introduction to his Life of Alexander the Great, 'in the most illustrious deeds there is not always a manifestation of virtue and vice, but a slight thing like a phrase or a jest often makes a greater revelation than battles where thousands fall, or the greatest armaments, or sieges of cities'. Thus the individual is recognised as having some value and interest irrespective of the impact of his actions on the broader sweep of history. Under the Roman Empire, the biographical and historiographical traditions converged somewhat, likely due to the nature of government, whereby the state was dominated by a single emperor with totalitarian power and whose character and actions set the tone for the period; Tacitus's History and his Annals, as well as Dio's History contain much of the same material as the biographer Suetonius's Lives of the Twelve Caesars. However, although Tacitus in particular was extremely critical of the regime, his disapproval emerges in subtle characterisation and arrangement of his material, in contrast with Suetonius' vicious authorial comment.
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Basketball

2007-06-09 16:29:46

Basketball
Sara Giauro shoots a three-point shot, FIBA Europe Cup for Women Finals 2005.
Highest governing body FIBA
First played 1891, Springfield, Massachusetts, (USA)
Characteristics
Contact Contact
Team Members 5
Mixed Gender Single
Category Indoor
Ball Basketball
Olympic 1936
Basketball is a team sport in which two teams of five active players each try to score points against one another by throwing a ball through a 10-foot high hoop (the basket) under organized rules. Basketball is one of the most popular sports in the world and most widely viewed. Points are scored by passing the ball through the basket from above; the team with more points at the end of the game wins. The ball can be advanced on the court by bouncing it (dribbling) or passing it between teammates. Disruptive physical contact (foul) is not permitted and there are restrictions on how the ball can be handled (violations). Through time, basketball has developed to involve common techniques of shooting, passing and dribbling, as well as players' positions, and offensive and defensive structures. While competitive basketball is carefully regulated, numerous variations of basketball have developed for casual play. In some countries, basketball is also a popular spectator sport. While competitive basketball is primarily an indoor sport, played on a basketball court, less regulated variations have become exceedingly popular as an outdoor sport among both inner city and rural groups. Competitive basketball is played indoors to limit the luck involved in the game, such as wind or rain.
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Treatment Modality Matrix

2007-06-08 00:11:36

Treatment Modality Matrix
Low self-esteem, anxiety, verbal hostility Relationship therapy, client centered approach Increase self esteem, reduce hostility and anxiety
Defective personal constructs, ignorance of interpersonal means Cognitive restructuring including directive and group therapies Insight
Focal anxiety such as fear of crowds Desensitization Change response to same cue
Undesirable behaviors, lacking appropriate behaviors Aversive conditioning, operant conditioning, counter conditioning Eliminate or replace behavior
Lack of information Provide information Have client act on information
Difficult social circumstances Organizational intervention, environmental manipulation, family counseling Remove cause of social difficulty
Poor social performance, rigid interpersonal behavior Sensitivity training, communication training, group therapy Increase interpersonal repertoire, desensitization to group functioning
Grossly bizarre behavior Medical referral Protect from society, prepare for further treatment


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